Listening to someone complain, even if it’s yourself, has never done anyone any good.
by Alex Pietrowski, Waking Times
Some people say that it may act as a catharsis, a way to let go of negative emotions and experiences, and maybe letting it all out once in a while does feel good, but taking a closer look at what complaining actually does to the brain gives us even more cause to strive for a positive frame of mind and cut out the complaining.
“Synapses That Fire Together Wire Together”
from Humans Are Free http://ift.tt/1TjVjxU
The post Science Explains How Complaining is Negatively Altering Your Brain appeared first on Area 51 Aliens.
from WordPress http://ift.tt/1SWfyQo